Hi, I'm Chelsea.
I am a trained counsellor in this sunny island.
Feeling down and anxious can interfere with our ability to think logically and act rationally. This becomes a problem when we try to be productive in work, in relationships, and even in our day to day lives. Often its difficult for many people to even realize when emotions are clouding their judgment. Therefore, it is extremely beneficial to find a counsellor you feel comfortable with and can give unbiased, non-judgmental feedback of your everyday life.
Why speak to me?
It is normal and healthy to experience sadness, anxiety, and anger on occasion. However, it is important to be aware of how often and intensely you experience these feelings. Anxiety, stress, depression, and other mental health issues can put strain on new or existing relationships in your life. It can be challenging to connect and cooperate with others at work, school or in your personal life if you are struggling with psychological or emotional issues. I can help you become mindful of your emotions and teach you to identify and diffuse them before they get too intense or overwhelming to control. I can also help you find ways to express your feelings and connect with others in a meaningful way, while respecting your own boundaries and the emotions of others.
I've helped people:
gain a better understanding of their emotions
identify roadblocks and obstacles to optimal mental health
cope with stress
work on breaking unhealthy habits discuss possible lifestyle changes pinpoint triggers
I am available on weekday evenings and weekends. Do give me ampletime to plan out my schedule to accommodate you
My Hourly Rates
$80 per hour
$50 per hour if you are facing financial difficulties (Do let us know of your situation)
Post-Graduate Diploma in Counselling Psychology (accredited by Singapore Association for Counselling)
Bachelors of Psychology