I’m a trained counsellor, an ex-corporate warrior, a believer in lifelong transformation and a grief support advocate in Singapore.

 

Life is anything but easy and living it can be rough at times. Sometimes, things go terribly wrong in our relationships, work, health, finances and aspirations. Bad experiences happen. Sounds familiar? If you are going through that, you are not alone. I have been there too.

 

Often when things go wrong, we cope well. Other times, we don’t. That’s normal.  What is not normal is to allow these stresses and negative experiences influence our emotions, thoughts, behavior and damaging our health and relationships. Don’t walk those journeys alone or suffer in silence. Walk with someone who cares and get the emotional support and perspectives that provides mental wellness.

 

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Why speak to me?

 

I believe everyone’s hurt, pain and suffering are very personal and real. For that reason, I know it is very difficult for one to talk about it. You will be in a non-judgemental safe space to share as much and as detailed as you want. I will offer you emotional support, empathy and compassion as you uncover and journey through your emotions.

 

The outcome of our partnership will be determined by you, including the pace and interventions. You are in control of all your sessions with me.  

 

I have worked with people with complicated grief from loss of love one and employment; anxiety disorders; depression from life events such as being a care-giver burnout, relationship breakups/divorce and traumatic events; procrastination; low self-esteem and effective coping techniques for stress.

 

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I focus on interactive therapy and embrace techniques mainly from (but not limited to):

 

• Cognitive Behavioral Therapy (CBT)

• Solution-Focused Based Therapy (SFBT)

• Expressive Therapy

 

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My Availability

 

I am available on weekday mornings and afternoons. 

 

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My Hourly Rates

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I want counselling to be affordable to anyone, and would offer my service at a subsidized rate. We can either meet in our therapy room or via zoom, whichever is more convenient and comfortable for you.

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• $80 per hour

• $50 per hour if you are facing financial difficulties (Do let us know of your situation)

 

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Languages:

• English

 

Qualifications

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• Post-Graduate Diploma in Counselling Psychology (accredited by Singapore Association for Counselling)

• MBA

• MA (Economics)

• BA (Honours)