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Our Content.

Changing the mental health landscape bit by bit.


Check out our very own Mental Health Video & Podcast Series.

Our Partners

Listen in on Dawn & Emily's Mental Health Podcast.


Embrace Self-love.

Bringing you through the process of embracing yourself for who you are while reconciling with your mental and emotional struggles.

Our Stories.

Play a part in Transforming lives.

Image by Nick Morrison

Enjoy writing or dreamt of being on a podcast?

If you've got a story to tell or have dreams of running your own podcast, let us know. We are looking for people who can share their stories or content to help others along in their journey. 

Image by Faria Anzum

Discord Helpers!

Our discord community is about creating a sense of belonging! We are looking for people who are happy to talk and support others on the server. We hope to eventually run activities like mindfulness, gratitude journals, book clubs. Any ideas are welcomed!

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Know a group that we can support?

Well, that's what we are all about. let us know and we'd be happy to see how we can help out.

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