Kopichats (TBC)

About this session :)

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱: Why is it so hard to say no sometimes? How can we navigate tricky situations with family, friends, or work colleagues while protecting our boundaries? Join us for an open and supportive discussion on setting boundaries—a powerful skill for maintaining mental well-being. Together, we’ll explore: - What boundaries mean to you. - How to communicate them clearly. - The struggle when others don’t respect them. - How setting your boundaries can strengthen your sense of self. This Kopi Chats round creates a safe and non-judgmental space to reflect on your experiences, share stories, and discover ways to set and maintain boundaries that work for you. Whether you're navigating relationships, handling workplace pressures, or simply curious about how to build healthier habits, this session is for you. Coffee will be provided ☕ What to expect: ✨ A warm and welcoming atmosphere where everyone’s voice is valued. ✨ A space for authentic sharing and connection. ✨ Practical takeaways to help you set boundaries with confidence. 𝗧𝗲𝗿𝗺𝘀 𝗮𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀: 1. This event is limited to 𝟮𝟬 participants. If full, you will be placed on a waiting list. 2. You will be contacted by our facilitator prior to the event for details. 3. Open to individuals aged 18 and above only. 4. All information is kept strictly confidential for administrative purposes. 5. Please inform us if you’re unable to attend, so we can offer your spot to someone else. *𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗡𝗼𝘁𝗲𝘀:* 💡 Arrive by 7:30 PM to settle in comfortably. 💡 Bring an open mind and a willingness to be vulnerable. 💡 Respect and kindness are at the core of our conversations. We look forward to seeing you there! 𝕋𝕖𝕒𝕞 𝕂𝕠𝕡𝕚𝕔𝕙𝕒𝕥𝕤 ☕