Image by Sharon McCutcheon

Join Our 50+ Strong Volunteer Community!

Join us as a HEAR BUD.

Interested in sharing your time to tune into the struggles of others?

Well, you're at the right place! Simply fill up the contact form below. We'll try our best to get back to you quickly. 

All our HEAR BUDs go through a screening interview. Following that, we'll take you through a short 2 x 2 hour course (depending on your pre-existing knowledge) via zoom to bring you up to speed on the concept of Professional Listening.

There, you will learn:

  • Humanistic Psychology Principles (Carl Rogers).

  • Active Listening Skills.

  • What to do in tricky scenarios!

  • Techniques from Solution Focused Brief Therapy (SFBT)


  • You must be 18 years old and above

  • You have a natural knack for listening

  • You're willing to be open about sharing your struggles with others


Join our Active Volunteer Team.

Want to be part of a team that organizes the heart of this initiative?


You'll be an important piece in brainstorming how we can run mental health-related activities and find partnerships to reach out to those who are struggling, including sharing your ideas with members of the government!

Our core team forms a group of more active volunteers, helping to push this initiative in workgroups, including:

  • Social Media Team

  • Discord Admin and Engagement Team

  • Events Team

  • Various outreach teams

Let us know your interests below :)


Social Media

  • Facebook
  • Instagram
  • Discord
I'm interested in:
Thanks for being AWESOME!