Be part of a community.
Talk to other Singaporeans on various topics like Relationships, Work, School etc. Share what's going on in your own life.
Speak to others who are going through Mental Health experiences, like Depression, Anxiety, ADHD, Personality Disorders etc.
Share what has helped for you and help others along in their journey.
Make new Friends.
Find people based on similar experiences. Learn to be vulnerable so other's can be vulnerable to you too!