top of page

ABOUT US

It All Starts with Someone Willing to Hear

We are a Singapore social enterprise built by ordinary people who believe mental health support should be approachable, affordable, and human — for everyone.

IASH began with a simple, stubborn belief:
No one should have to face their struggles alone, and getting help shouldn't be daunting or expensive.

What started as a humble community of Singaporeans wanting to bridge the gap in mental health has grown into a registered social enterprise — one that offers a whole ecosystem of support, from a free listening ear to professional counselling.

OUR FOUNDER

Hi, I'm Hernping :)

Screenshot 2026-07-03 at 2.17.08 PM.png

You might know me from my Instagram, @kayatoastforthesoul.sg. I'm a trained psychologist who is passionate about making mental health support more accessible and less intimidating.

 

My journey into psychology began with my own lived experience of depression, anxiety, and borderline personality disorder (BPD). Having experienced the impact of therapy firsthand, I was inspired to help others access the same support.

 

Today, I work with clients as a psychotherapist, lead IASH's Hear Buds volunteer programme, and supervise our counselling interns. Through IASH, my goal is to build a community where quality mental health care is compassionate, affordable, and accessible to all.

Through this endeavour, I hope we can come together as a community to build a much-needed safe, open and accessible space together.

So thank you for being here — I hope no one ever goes through this journey alone.

20,000+

Singaporeans reached personally since we started in September 2021 — and counting.

WHAT DRIVES US

Three things we care about most

Everything we do comes back to these.

Accessibility

Support that's easy to reach and never intimidating — so taking the first step feels possible for anyone.

Affordability

Professional help shouldn't be a luxury. We keep our support affordable, with subsidies for those who need them.

Community

Healing happens in connection. We're building a community where no one has to struggle alone.

HOW WE DO IT

An Ecosystem of Support

Rather than a single service, we've built a continuum of care — so wherever you are, there's a way in.

Counselling

Subsidised professional therapy at Bishan or online

Peer Support

Connect with others with HearBuds or Cloud Groups

Community Events

Empathy circles, community gatherings, and our Discord Channel

Workshops

Psychoeducation for people, schools, and teams.

OUR TEAM VALUES

Hearts Behind the Work

How we work, support and grow together in IASH

Wamrth

We lead with genuine care. No cold professionalism, no judgement — just real human presence.

Humility

We don't hide behind a professional mask. We stay grounded, honest, and open.

Authenticity

We show up as real people. Connection begins when you're sitting with someone genuine.

FIND US

Come say hello

Our home is a warm, welcoming space in the heart of Bishan — where counselling, events, and community all happen.

bottom of page