Programmes for Students
Warm, engaging, age-appropriate workshops that meet students where they are.
Growth Mindset
Workshops for Students
An interactive workshop where students explore how they approach challenges, setbacks, and learning. Through games, small-group discussions, and guided reflection, participants examine their current responses to difficult situations and consider practical strategies for developing a growth-oriented mindset.
WHAT YOU'LL EXPLORE
WHO IT'S FOR
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What a growth mindset looks like in practice
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Recognising personal responses to challenges and setbacks
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Applying a growth mindset to real-life scenarios
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Reframing self-critical thoughts into constructive ones
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Viewing failure as information, not identity
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Secondary schools, JCs, polytechnics, universities
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Student leadership bodies
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CCAs and student clubs
The Psychology of Happiness (Youth Edition)
Workshops for Students
A youth-friendly exploration of wellbeing, emotional resilience, meaning, self-worth, and mental health through practical and reflective conversations.
WHAT YOU'LL EXPLORE
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Emotional wellbeing and resilience
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Self-worth and emotional awareness
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Meaningful relationships and connection
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Stress and emotional regulation
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Compassion towards self and others
WHO IT'S FOR
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Secondary schools
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Polytechnics
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Universities
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Youth organisations
Peer Support Skills Workshop
Workshops for Students
A hands-on, one-day training that helps student peer supporters recognise distress, have supportive conversations, and connect peers to help while maintaining healthy boundaries. Every concept is reinforced through practical activities and role-play.
WHAT YOU'LL EXPLORE
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Demonstrations: ineffective vs. effective responses
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Paired practice with conversation prompts
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"No-advice" listening exercises
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Triad role plays as supporter, peer, and observer
WHO IT'S FOR
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Universities and polytechnics
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Schools training student peer helpers
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Peer support leaders and buddy programmes
Programmes for Educators & Staff
Practical, evidence-based training that helps teachers and school staff support students safely and sustainably.
Trauma-informed Care for Professionals
Workshops for Staff
A foundational training designed to help professionals better understand trauma, emotional safety, nervous systems, and compassionate relational care.
WHAT YOU'LL EXPLORE
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Understanding trauma and the nervous system
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Emotional safety and psychological attunement
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Trauma-informed communication
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Recognising survival responses
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Preventing retraumatisation in professional settings
WHO IT'S FOR
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Teachers and educators
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School counsellors and support staff
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Youth workers
QPR Suicide Gatekeeper Training & DBT Skills Workshop
Workshops for Staff
A practical one-day workshop integrating suicide prevention awareness with emotional regulation and support skills inspired by Dialectical Behaviour Therapy (DBT).
WHAT YOU'LL EXPLORE
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Recognising suicide warning signs
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How to respond and support safely
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QPR gatekeeper principles
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Emotional regulation skills
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Distress tolerance strategies
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Grounding and crisis support tools
WHO IT'S FOR
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Teachers and educators
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School counsellors and support staff
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Youth workers
