Hello! I'm Andrew, a Counsellor in Training at IASH.SG.

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Life can feel challenging at times, especially when we are thrown curveballs. Having experienced burnout from my previous fast-paced high-pressure engineering work, I was able to regain mental wellbeing through receiving unconditional emotional and social support, learning to take pause and setting healthy boundaries. Through this experience, I hope to be able to help others journey towards mental wellbeing.

 

I am warm, gentle, soft-spoken and strive to create a safe, non-judgemental space where you can feel heard, accepted and supported as you navigate life's challenges.

 

I can help you with:

• Anxiety

• Stress

• Burnout

• Self-Doubt

• Overwhelming Thoughts

• Setting Boundaries

• Managing Relationships

• Pre-marital Counselling
   

You are not alone, reach out and let's journey together.

My Approach

My approach is grounded in Person-Centered Therapy (PCT), where we explore your experiences in life and find meaningful strategies to overcome challenges. I also use Acceptance and Commitment Therapy (ACT) to help you find ways towards committed actions that match your personal values.
 

My Availability

• Mondays, Wednesdays to Fridays: 10:00am - 06:00pm

• Saturdays: 11:00am - 01:00pm

Please feel free to reach out, and we can work out a timing.

 

Languages

• English

• Mandarin

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Qualifications

• Master in Counselling, Flinders University (In Progress)

• Postgraduate Diploma in Counselling Psychology (SAC Recognised Programme)