Hello there! I’m Kate, Counsellor in Training at IASH.SG.​
 

I’m a Psychology graduate training to be a Counsellor. By adopting a collaborative rather than directive role, I support clients in finding strength within, building their sense of self, and gradually developing their own problem-solving abilities. I see healing as a long, evolving journey—not a quick fix.​
 

My Approach

I lean towards the Person-Centred Therapy (PCT) approach, grounded in empathy, understanding, and unconditional acceptance, helping clients lay the foundation for lasting change. Incorporating Choice Theory, I believe individuals have the freedom and responsibility to make choices aligned with their needs and values. I also draw from Cognitive Behavioural Therapy (CBT) to help clients identify and reframe unhelpful thought patterns.
Above all, I strive to offer a compassionate, non-judgmental presence and create a safe, empowering space for each client to navigate their own healing journey.
 

What I Can Help With: 
Anxiety
Addiction
Burnout
Depression
Emotional Regulation
Grief & Loss
LGBTQIA+
Life Transitions
Personal Growth
Relationship building
Stress
Self-Discovery
Self-Esteem

My Certifications:
Bachelor of Psychology
Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised) (ongoing)

Languages:
English
Mandarin

Mode:
Face to face ​​​
Online (Zoom)

My Availability:​

• Saturday and Sunday mornings (10am to 1pm)

Feel free to reach out if you would like to work together but cannot find a suitable timing. Let's figure something out :) 

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