Hey you, don't struggle alone.
Empathy Circles - DEPRESSION (TBC)
You are NOT alone.
About this session :)
Struggling with Depression is something a lot of people around us don't understand. In this 2 hour in-person group at our space @ 226 Bishan St 23, we'd like to invite you to join us so we can talk more about our mutual experiences with Depression. -- What to expect: EVERYONE OF US HERE HAS EXPERIENCED DEPRESSION. This is a safe space as any can be, so why not join us for an informal, supportive and inclusive chat? As a bit of a heads up, this will be the basic structure for the day okay!? - Very brief Introductions (Name to call you by) - What you hope to get out of this peer support group/what piqued your curiosity? - Going into smaller breakout rooms and sharing your experiences with depression and what kind of feelings it invokes in you. - How has depression impacted you in the past and present? - How do you manage depression when you notice it arising? One thing we hope to get out of this is how we can learn from each other. Important notes: - Do try to join by 730pm 🙏 - Bring an open mind and a willing heart to be vulnerable ♥️ please! Again, remember that what we are all striving for is a safe space. A safe space to be heard and to be believed. Because that is how we heal.
Upcoming Sessions
Cancellation Policy
Bookings are shown only for the next 30 days. An advance booking of 2 days prior to the session is required. Hear bud appointments may still be subject to change and cancellations depending on our volunteers. The admin team will email you to reschedule if the hear bud is not available. Cancellations: Do let our Hear Buds know in advance by emailing hearbuds.iash@gmail.com No-shows: Our Hear Buds will leave the call after 10 mins if you don't show up. We'll need an email verification from you if you wish to book again after a no-show.
Contact Details
Singapore 570226
87801095
itallstartshearsg@gmail.com