Hi, I'm Hernping.

I am a Psychologist and Psychotherapist based in sunny Singapore.
I believe that mental health support should be accessible to everyone. It's one of the reasons why I started this platform IASH.SG.
Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.
I provide counselling and therapy at a private practice (Tiong Bahru) but also offer subsidised slots through our resident counselling clinic. I offer different subsidies based on the categories below :)
My Rates:
For individual Therapy:
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1 hour - $120
For Couple Therapy
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1.5 hour - $150
*Peak hours - 6pm to 10pm weekdays and on Saturdays come with a $20 surcharge.
**Further subsidies below.
Why speak to me?
Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.
Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.
In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.
I've helped people:
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Heal from childhood traumas and break the cycle of suffering.
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Work through depression and find new direction in life.
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Learn to handle anxiety and panic attacks.
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Recover from burnout or find new direction in their careers.
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Handle relationship troubles, breakups, and loss.
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Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.
I have a broad range of knowledge in therapeutic approaches, but have focus primarily on the below modalities:
For individual Therapy:
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Acceptance and Commitment Therapy (ACT)
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Trauma-focused ACT
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Internal Family Systems (Inner Child Work).
For Couple Therapy:
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Gottman's Couple Therapy
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Emotion-Focused Therapy
My certifications:
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Masters of Psychology (Applied / Work)
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Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)
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Bachelors of Psychology (First Class Honours)
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Level 1 and Level 2 certified Gottman's Couple Therapist
Memberships:
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Member of Australian Psychological Society (MAPS) License no: 284250
For enquires on booking a session with me:
WhatsApp: +65 8780 1095
Email: itallstartshearsg@gmail.com

Further Subsidies Available
Financial Assistance Subsidy
(30% off)
$84
Blue Chas Card / Letter of referral from charity / One of our Social Enterprise EAP partners (click here for full list)
For Students Subsidy
(30% off)
$84
"Heart work Subsidy
(20% off)
$96
This subsidy are for teachers and frontline healthcare professionals. Thank you for your service!
Partner EAP Organisations
(10% off)
$108
Contact us if you wish to partner with us :)