Hi, I'm Hernping.

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I am a Psychologist and Psychotherapist based in sunny Singapore.

 

I believe that mental health support should be accessible to everyone. It's one of the reasons why I started this platform IASH.SG. 

 

Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.

I provide counselling and therapy at a private practice and hope to encourage you to reach out by offering subsidised rates if you fall into any of the categories below :)

My Hourly Rates:

  • $100 per hour if you enquire through this platform*

  • $80 always if you're a teacher or a healthcare professional*

  • $60 if you're a youth or undergrad student who is paying for your own healing journey*

*Peak hours - 6pm  to 10pm weekdays and on Saturdays come with a $10 surcharge. Prices for new clients as of 8th August 2022.

Why speak to me?

Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.

Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.

In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.

I've helped people:

  • Heal from childhood traumas and break the cycle of suffering.

  • Work through depression and find new direction in life. 

  • Learn to handle anxiety and panic attacks.

  • Find healing from their Personality Disorders.

  • Recover from burnout or find new direction in their careers.

  • Handle relationship troubles, breakups, and loss.

  • Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.

I focus on two main areas of practice:

  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems (Inner Child Work).

  • Gottman's Couple and Marriage Therapy

If you're interested, go ahead and apply below :) You can also email me at kayatoastforthesoul@gmail.com if you have any questions at all.

My certifications:

  • Masters of Psychology (Applied / Work)

  • Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)

  • Bachelors of Psychology (First Class Honours)

  • Level 1 and Level 2 certified Gottman's Couple Therapist

Memberships:

For enquires on booking a session with me:

WhatsApp: +65 8780 1095
Email: itallstartshearsg@gmail.com