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Hi, I'm Hernping.

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I am a Psychologist and Psychotherapist based in sunny Singapore.

 

I believe that mental health support should be accessible to everyone. It's one of the reasons why I started this platform IASH.SG. 

 

Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.

I provide counselling and therapy at a private practice (Tiong Bahru) but also offer subsidised slots through our resident counselling clinic. I offer different subsidies based on the categories below :)

My Rates:

For individual Therapy:

  • 1 hour - $120

For Couple Therapy

  • 1.5 hour - $170

*Peak hours - 6pm  to 10pm weekdays and on Saturdays come with a $20 surcharge. 

**Further subsidies below.

Why speak to me?

Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.

Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.

In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.

I've helped people:

  • Heal from childhood traumas and break the cycle of suffering.

  • Work through depression and find new direction in life. 

  • Learn to handle anxiety and panic attacks.

  • Recover from burnout or find new direction in their careers.

  • Handle relationship troubles, breakups, and loss.

  • Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.

I have a broad range of knowledge in therapeutic approaches, but have focus primarily on the below modalities:

For individual Therapy:

  • Acceptance and Commitment Therapy (ACT)

  • Trauma-focused ACT

  • Internal Family Systems (Inner Child Work).

For Couple Therapy:

  • Gottman's Couple Therapy

  • Emotion-Focused Therapy

My certifications:

  • Masters of Psychology (Applied / Work)

  • Post-Graduate Diploma in Counselling Psychology (Singapore Association of Counsellors (SAC) recognised)

  • Bachelors of Psychology (First Class Honours)

  • Level 1 and Level 2 certified Gottman's Couple Therapist

Memberships:

Fill in the sign-up form to book a session with me: 

For other enquiries:
WhatsApp: +65 8780 1095
Email: itallstartshearsg@gmail.com

Image by Sincerely Media

Further Subsidies Available

Financial Assistance Subsidy

(30% off)

$84

Blue Chas Card / Letter of referral from charity / One of our Social Enterprise EAP partners (click here for full list)

For Students Subsidy

(30% off)

$84

For up-to undergraduate students paying for counselling on their own. Show student card :)

"Heart work Subsidy

(20% off)

$96

This subsidy are for teachers and frontline healthcare professionals. Thank you for your service!

Partner EAP Organisations

(10% off)

$108

Contact us if you wish to partner with us :)

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